THE WORKOUT
NO EXPERIENCE NECESSARY
A 4 5-M I N U T E GROUP FITNESS CLASS
With 90's Hip-Hop mashed with the latest dance & electro hits.
(Think Diddy Meets Avicii to get your heart pumping!)
12 Topspin games
6 games on the “TopSpin Backboard”
2 Forehand, 2 Backhand, 2 Forehand + Backhand
6 games of interval training exercises
AND DIFFERENT EVERYTIME!
What is Topspin?
WE ARE @TOPSPIN_FITNESS
WORD ON THE STREET
"I've been sore all day!! In a good way, of course! Class was really fun. I really enjoyed it. Class had me pumped up all day!"
-DANA R
"I absolutely, positively loved the class! Such a great work out and an awesome idea. Can’t wait to take another class!"
-AMY K
"I loved the concept & class & think it will definitely help my tennis game. My quads are sore from so many squats."
-RONNA Z.
"Have you tried Topspin at JoyX yet? A 45 min. high-intensity tennis/HIIT workout. You don't have to be a tennis star to enjoy the workout, but if you do play tennis, it is sure to improve your game. Great music too!"
-NANCY G.
